Lake Wales Rotary Club Presents:

QUIVERING QUADS

4 Races ● 24 Hours ● March 17-18, 2017

Put Your Endurance to the Test

racelogoRace 1: Friday, Mar. 17th, 6 p.m.:  A 5K starting at the lake across from Kiwanis Park, up Tower Blvd. to the Trail, over to the library and back down Park Ave. to the lake.

Race 2: Saturday, Mar. 18th, 7 a.m. The Spook Hill Challenge

Race 3: Saturday, Mar. 18th, 8:15 a.m.: A 2-mile out-and-back course along the path around the lake, starting near the gazebo (Central Avenue area).

Race 4:  Saturday, Mar. 18th, 5:30 p.m. Same 5K course as Friday night. Your personal challenge: Can you run the Saturday 5K faster than you did the Friday 5K? All of the courses are on pavement or sidewalk. The 5K route will not be closed to traffic, but there will be assistance at key intersections.

Entry Fees – The fee for all four races is $60. Individual races are $20. Day of registration fees are $25 per race or $75.00 for all four. Only those who finish all four races will be eligible for awards.  Participants must sign up for at least 3 of the 4 races to receive a shirt. Only those pre-registered by March 1st are guaranteed a shirt. Checks should be made payable to the Rotary Club of Lake Wales and mailed to PO Box 406, Lake Wales, FL 33859-0406.

Race 1 & 4 map – Friday and Saturday Night

5k

Race 2 Map Saturday Morning 7AM

1mile

Race 3 Map Saturday Morning 8:30AM

2mile

Frostproof Rotary Orange Blossom Festival 5k Fun Run

Saturday, February 18, 2017
Start time: 7:30 a.m.
Check in / registration starts at 7 a.m.

This timed fun run is a fund raiser for the Frostproof Rotary Club, to support its many educational
and community initiatives such as our high school college scholarships, fifth-grade dictionary
project at Ben Hill Griffin Elementary School, Student of the Month award program and our
annual school teacher and staff appreciation breakfast.

WHEN: Saturday, February 18, as the kickoff event to Frostproof’s annual day-long community Orange Blossom
Festival celebration.

WHERE: There will be a scenic 5k (3.1) mile course that will take you through the streets of Frostproof. Along the
lakes and through orange groves. There will be water stations and start and finish at the same location.

AWARDS: Awards will be presented in gender and age classes as determined by registration.

ENTRY FEE: Cost to participate is $20 per runner, $10 per runner under age 12. For the first 50 to register, you
will receive a special commemorative Orange Blossom Festival Fun Run t-shirt.